(D)
Just a Quick Nap

Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap. It’s good to have a daily nap. First of all. You are more efficient(有效的) after napping. You remember things better and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up/ next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After walking from a deep sleep, you will feel worse. Also, you should set an alarm clock. In that way, you can fully relax during your nap. You won’t have to keep looking at the clock and you don’t oversleep.
Now, next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes and catch forty winks(打盹).
 91.It is              to get sleepy for you at noon.
    A.amazing                B.strange       
    C.difficult                D.normal
 92.After taking a nap, you may feel more              .
  A.confident                     B.tired
  C.stressed                      D.sleepy
93.The proper period of time for taking a nap is                .
  A.eight hours
  B.in the afternoon
  C.about twenty minutes
  D.as long as you like
94.What can help you have a fully relaxing nap according to the passage?
  A.A cup of coffee.            B.A quick meal.
  C.An alarm clock.            D.A watch.
95.What is the passage mainly about?
  A.Why and how to take a nap.
  B.How to make your body slow down.
  C.Why to keep on an alarm clock.
  D.Rules to increase your self-confident.
第四部分：写作（共二大题，满分25分）
X.  单词拼写（共5小题，每小题1分；满分5分）
96.Michelle is looking for his baseball           (手套).
97. That is a great _________(国际的) problem of the day. So we must take it more  seriously. 
98.The students were all listening to his _________ (讲话) carefully.
99.I don’t know how _______(提高) my spoken English.
100.This instruction(说明书) is used for ________(介绍) the usage of this machine.
XI. 书面表达 （共1小题；满分20分)
《中学生生活》杂志社正在开展以“Growing Pains(成长的烦恼）”为主题的英语征文活动，请你以下面表格中的内容写一篇征文。
注意：1.信中不能出现你的真实姓名和学校
      2.内容充实，适当发挥，结构完整，语意连贯
      3.词数80左右，征文的开头和结尾已给出，不计入总词数。
My Biggest Problem
too busy
In the past Now
much free time stay in school all day
watch TV in the evening study
...... ......
Feelings and Hope:......
Dear Editor,
  You know, our teenagers are growing up.and every day we meet different kinds of problems.  
As for me, my biggest problem is ...                                                  
                                                                             
                                                                                   Best wishes!
                                                                  Gina